Guimaras Islands Philippines
The population of Guimaras as of the year 2000 was 141, 450 with an average annual growth rate of 2.48%.
Central Philippine Cuisine
Bicol is noted for its gastronomic appetite for the fiery or chili-hot dishes. Perhaps the most well-known Bicolano dish is the very spicy Bicol express. The region is also the well-known home of natong also known as laing or pinangat (a pork or fish stew in taro leaves).
More details at Central Philippine Cuisine